Release your expectations

In tantra, there is no goal. In order to fully feel all of the aspects of your orgasm, it’s important to go into the experience with all your senses but with no need to intellectually process what’s happening.

You might experiment with this first while masturbating. Then, try it next time you’re in a sexual situation. Whether it’s the first time with a particular partner or the 100th, releasing expectations can truly heighten the experience. You may find that it reduces self-judgment and helps you to fully relax, freeing your body and mind to experience bliss.