12 key questions, answered.

01 — What is intuitive energy healing?

We all have energy and it affects you more than you think. You’ve probably heard the term thrown around or used casually, but energy work is no joke. When something is out of balance, it can wreak havoc on everything from your mood to your emotional wellness, to your relationships with others.

Through intuitive energy healing, I scan your body with my hands and use intuitive cues (words, images or feelings) that represent the emotions that show up in different areas of the body. I seek out your imbalances and areas of opportunity for getting your energy to an optimal place. Then, we will discuss what’s going on based on my interpretation and identify the best path forward for healing. Sometimes that means using physical pressure to relieve it (similar to massage). Other times, that may mean holding space…

02 — What is holding space?

The healing process involves uncovering complex emotions, fear, trauma, etc. When you feel unconditionally supported and these complex emotions, fears and trauma are allowed to surface in a safe environment, you feel safe enough to allow things to surface that may otherwise remain hidden. Since I have not experienced the circumstances of your pain, I can objectively see it from a new perspective and offer you a way out. Holding space is all about having a willingness to walk alongside another person in their journey without judging them or making them feel inadequate. It is respecting your choices, even when they are not the ones I would make.

03 — How long does this process take?

Since we are releasing energy that has been suppressed years in the making, this is not an overnight process. It will take time. Healing may take months, or longer.

04 — Does energy healing always work?

This all depends on your end goal. Before beginning work with me, ask yourself, “What do I want out of the program?” I can only go as deep as you allow me to go. Bear in mind, you wouldn’t be here investing even a little time in exploring this if you weren’t somewhat open to the possibility of healing. Therefore, we will make progress. Certain factors may limit the extent of healing we achieve. These factors include, but are not limited to: how open you are to the experience, how comfortable you feel, if you are afraid, if you are subconsciously blocked from change, etc. It’s important to note: I will only go as deep as you let me. Going further will just cause more harm.

05 — What is sacral healing?

The sacral chakra, or Swadhisthana in Sanskrit, is located in the lower abdomen below the coccyx (tailbone). It is represented by the color orange and the element water. It is primarily associated with emotional responses and regulation, and is often referred to as the “seat of emotions”. The sacral chakra is associated with taste and reproductive function. An open, balanced sacral chakra lets you: experience intimacy and love freely and fully, acknowledge your desires honestly and without judgement and lets you live life as your authentic self without fear. “I enjoy life fully” could be the motto of the sacral chakra. When your sacral chakra is energetically blocked, it may not feel like you are living life fully. Your sacral center holds so much energy. It can feel both physically painful and emotionally heavy. You are likely experiencing sacral chakra energetic issues if you: are experiencing a physical discomfort in this area (including pain), impotence, dryness, discharge or other sexual issues.

Think your sacral chakra blockages may be creating pain and dysfunction in your life? Let’s talk. Reserve an appointment today.

06 — How does disconnection happen in the first place?

Disconnection happens on several levels. First, I think it is related to our repression of our sexual desires, actions and fantasies because of sex being seen as taboo; more on that later. Second, many of us are not well-connected with our emotions and feelings. Many of us have no relationship with Self. Most often when I ask someone how they feel about something, they respond by telling me what they think. When pressed on the issue, they truly don’t know the answer. When we become more in touch with how our body feels, we will recognize issues very quickly.

07 — Energy +Sex: what is the connection?

Many of us have learned to repress our actions, fantasies and desires because sex is a taboo subject. We have been conditioned to view sexuality as sinful or dirty. Sex is not taboo. It is not dirty. It is something we all do but we don’t talk about. Our sacral chakra houses our sexuality and our sexual experiences. The womb is the most sacred part of the body, and when we merge into someone else’s energy sexually we are absorbing all of their energy, all of their trauma, all of their pain. If you are willing to make that trade and have that person’s energy within you, you MUST take steps to clear it regularly. For non-monogamous individuals, I recommend doing self-care by means of establishing a clearing ritual to use after every encounter and something more thorough on a monthly basis. For monogamous individuals, I would have a bi-weekly self-practice in place, with something more thorough on a quarterly basis. If you have a breakup or are between partners, I recommend a consultation to determine your needs. I believe that consensual sex is healthy and amazing, as long as you are making your own choices and are aware that you are merging energy and that energy stays in you until you really clear it out.

Ready to explore how your energy is being impacted by your sexual experience? Interested in discovering how your sexual trauma is blocking your sacral energy? Reserve an appointment today.

08 — Who do you work with?

I don’t exclude anyone based on gender, race, sexuality, lifestyle, etc. I do screen all potential clients to determine if I am able to help them based on what they are experiencing or desire and their commitment to this process. Having been a personal fitness trainer for over 20 years, I have worked one-on-one with thousands. I am highly intuitive, so I can tell if someone is going to do the work required, or is just looking for a quick fix.

09 — Tantra +Erectile Dysfunction: what is the connection?

Stress is a common cause of erextion problems, in addition to the ED issues that form in connection to shadows we create around our hidden desires. Whatever you feel may be causing your difficulty, I can help you reconnect with your sexual energy to bring more vitality and wellbeing into your life.

10 — I’m transitioning. Can you help me?

Energy work can assist with the emotional processing parts of the transitioning process. Energy work can be very beneficial in clearing old patterns, old beliefs, and all of the times that you didn’t feel quite right in your body, but had to shove that away. It can also help with the stuffed emotions left unaddressed all those times when you looked in the mirror and what you saw didn’t match what you felt.

11 — Is what I’m feeling related to an energetic blockage?

Many, if not most, of us have energetic blocks and imbalances as well as energy- sabotaging habits that prevent us from accessing our full vitality, which can cause us to feel exhausted, scattered, blah, or even physically manifest illness.